Counseling, Consulting, Coaching


What:  Mental Health Counseling and Creative Arts Therapy for Individuals, Groups, & Parent/Child

Ages:   Children, Adolescents, Adults

Specialty Areas:

Eating Disorder

Depression, Anxiety

Bipolar Disorder

Stress Management

Workplace issues, Bullying

Grief, Loss



My Approach:

I work with a wide range of emotional and behavioral issues providing services. My clients include those who choose to work from either a mind and/or body approach to wholeness. My approach to health is a holistic one, embracing the mind, body, and spirit connection and is deeply grounded in psychological theory and orientation. In addition, I am trained in using evidenced based treatment models such as trauma focused cognitive behavioral therapy (TF-CBT), and Dialectical Behavioral Therapy (DBT). I offer a highly personalized approach tailored to your individual needs to help you attain the personal growth you are striving for. I offer both traditional mental health counseling and creative arts therapy. (Creative Arts Therapy employs the use of the arts: dance, music, art, drama, poetry and allows for access to the unconscious realm.) Simply put, Change takes place first in the Imaginal Realm. If you can't imagine it, how can the change manifest? 

Speaking, Workshops, Groups                                                *Contact me for current offerings


Creativity @ Work

Stress Management

Mindful Leadership

Workplace Wellness

Creating Your Health: mind, body, and soul

Introduction to Creative Arts Therapy

Healing the Heart

Dreamwork Groups

Coping with Chronic Illness

Compassion Fatigue - Reigniting the flame from burnout

Better Body Satisfaction

Individual and Group programs                                                      *Contact me for current program offerings

Clinical Supervision - Mental Health Counselors and Creative Arts Therapist

Creating your Health as a counselor/therapist

Creating Health, Creating Wealth

Healthy for Life Program

Contact me for more information:

[email protected]

(315) 263-6790

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Helpful Forms

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